Detox 101: Master Cleanse

We are going to start a Detox as a group on Friday.  We have choices to make about which one suits us best.

I have chosen The Master Cleanse by Paul Pitchford because I want to try something new that I have done before. So far, so good. In order to lead the group, I wanted to start a little earlier and give you the highlights of what comes up and how to move through it.

There are  brief moments of hunger but they have passed quickly. Also a good reminder to drink the cleanse of spring water, lemon, cayenne pepper and Grade B Organic Maple Syrup. I get busy and forget to drink more!

It does not help to drive by any food stores or restaurants! That increased the challenge!  When feelings of being cool or empty come up, warm herbal tea has hit the spot!  It is interesting to ride the waves and see what your body is telling you.

Also remember that you will be running to the bathroom a lot so book that into your schedule!

Looking forward to getting your feedback when you start on Friday!

 

Detox 101: February 28th
Detox 101: February 26th

Related Posts

By accepting you will be accessing a service provided by a third-party external to https://www.brooksfieldschool.org/

facebook
twitter
google plus
pinterest

brooksfield logo

1830 Kirby Road, McLean, VA 22101
P: 703-356-KIDS (5437)
E: brksfield@aol.com

Privacy Policy

GMCC Logo Mid Res
NAAEE 50th Logo
VAEE For WIld Apricot
Naeyc Logo
Screen Shot 2017 03 04 At 8 56 41 Am
Copyright © 2022 Brooksfield Montessori School | McLean, VA. All Rights Reserved.
brooksfieldschool