Dear Detox101 Friends!
I wanted to touch base with you as we are now getting closer to our date of starting the Detox Program. This morning I made a green smoothie in an effort to get in my antioxidants with Sun is Shining, a green superfood supplement. This smoothie supports your immune system on a snowy grey day. It provides all the nutrients of a green food which is rich in probiotics and it enhances your digestion as well as your nutrient absorption.
I will share with you what I put into my VitaMix.
Mary Anne’s Mid-February Green Pick-me-up
Half of a banana
A few chunks of pineapple
1 teaspoon of Organic Coconut Oil
1 cup of water mixed with coconut water
Dash of cinnamon
1 teaspoon of Camu Powder
1 teaspoon of Lacuma Powder
Voila! A gorgeous green refresher and great way to start your day. To add protein to this morning elixir, I am having a Chia Seed, Buckwheat and Hemp Cereal that has 6g of protein, 4g of fiber and 2,2g of ALA Omega 3’s.
A Powerhouse Breakfast!