Detox 101: Mid-February Green Pick-Me-Up

Dear Detox101 Friends!

I wanted to touch base with you as we are now getting closer to our date of starting the Detox Program. This morning I made a green smoothie in an effort to get in my antioxidants with Sun is Shining, a green superfood supplement. This smoothie supports your immune system on a snowy grey day. It provides all the nutrients of a green food which is rich in probiotics and it enhances your digestion as well as your nutrient absorption.

I will share with you what I put into my VitaMix.

Mary Anne’s Mid-February Green Pick-me-up

Half of a banana

A few chunks of pineapple

1 teaspoon of Organic Coconut Oil

1 cup of water mixed with coconut water

Dash of cinnamon

1 teaspoon of Camu Powder

1 teaspoon of Lacuma Powder

Ice cubes

Voila! A gorgeous green refresher and great way to start your day.  To add protein to this morning elixir, I am having a Chia Seed, Buckwheat and Hemp Cereal that has 6g of protein, 4g of fiber and 2,2g of ALA Omega 3’s.

A Powerhouse Breakfast!