Helping Kids Cope with Covid

To say the last few months have been stressful would be a gross understatement. From closed schools and businesses to not being able to visit friends or family, there have been a lot of changes to our daily lives that will likely continue for several more months. In addition to these changes, our children are…

Managing a Pandemic Summer

We parents have already made it through an unusual and difficult spring amidst the coronavirus pandemic. Now we face managing our children’s summer months without the aid vacations and activities that usually help us whittle the hours away. It can be easy to panic at the thought of a free-range summer, especially if you and…

|

Indoor Exercises for Kids

Weeks, or even months for some of us, of social distancing have taught us that creativity and a good attitude are keys to staving off boredom during this pandemic. Another good practice for boosting our moods during this difficult time? Exercise! Daily physical exercise helps children build strong bodies, reduces their risk of depression, and…