Weeks, or even months for some of us, of social distancing have taught us that creativity and a good attitude are keys to staving off boredom during this pandemic. Another good practice for boosting our moods during this difficult time? Exercise! Daily physical exercise helps children build strong bodies, reduces their risk of depression, and…
Herds of white tailed deer have become the bane of the suburban gardener. We admire their graceful gaits and darling fawns, and in winter there is nothing more magical than seeing them frolicking in a mid-January snowfall. But come spring, their charm quickly wears thin as they descend upon just about everything gardeners plant. …
Well, I have finished my 48 hour Master Cleanse. It was a great experience and surprised me in so many ways. Who would think that you could actually enjoy not eating much but some steamed veggies once or twice a day for two straight days and just drink tea or water, lemon, cayenne pepper and…
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