Peace Day At Brooksfield

The month of September is special at Brooksfield School here in McLean, VA. We begin a new year at our Montessori school and have so many new friends and families that have joined us for a Mindful Year. New friendships are budding on the playground. Excitement is in the air and so is PEACE! International…

Detox 101: February 28th

Hi to tour Group!  I am on day 2 of the modified Master Cleanse. This morning my alarm was not necessary.  I was up and out before it went off! The dry brushing was really helpful and the hot shower felt great. Journaling is good because a lot is coming up that certainly hasn’t had…

Detox 101: February 11th

Dear Detox101 Friends! I wanted to touch base with you as we are now getting closer to our date of starting the Detox Program. This morning I made a green smoothie in an effort to get in my antioxidants with Sun is Shining, a green superfood supplement. This smoothie supports your immune system on a…