Well, I have finished my 48 hour Master Cleanse. It was a great experience and surprised me in so many ways.
Who would think that you could actually enjoy not eating much but some steamed veggies once or twice a day for two straight days and just drink tea or water, lemon, cayenne pepper and maple syrup? Well I did and it was very therapeutic.
Now that it is over, I am going slow reintroducing foods and eating less than I did before the cleanse. Gradual reentry is good.
The official day to start is tomorrow and some of you have let me know that you will be doing it next week. The ODA trip this weekend has affected some plans.
If anyone is doing it this weekend and wants some support, please let me know!
Love to hear from you and how you are doing!
It is fun to share your journey!
Take Care and Be Well!
Mary Anne
