Chef Tom From Harth Comes To Cook At Brooksfield!

Chef Tom From Harth Comes To Cook At Brooksfield!
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This week, we had the great pleasure of being visited by Chef Tom, a "real, live" Chef from Harth, a new restaurant located at the Hilton in McLean/Tysons Corner. During Chef Tom's visit he gave Room 2 a hands-on cooking class. We made a delicious Pumpkin Spice Cake and learned about: how to follow a recipehow to use a siftermeasuring spoonshow to use a spatulaseveral spices that we now all love:  cinnamongingerand a combination called all-spice!   We thank Chef Tom and his assistant Christina for coming to our class, and look forward to cooking with Chef Tom again in the future :)
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Delicious Autumn Veggie Medley Recipe For Hungry Kids

Delicious Autumn Veggie Medley Recipe For Hungry Kids
It's Autumn so celebrate with this colorful and healthy veggie medley! Bake a big batch and have plenty for leftovers! Veggie Medley Recipe A quarter of chopped: sweet potatoesbeetsmushroomsonionscauliflowerBrussel sproutsYukon gold potatoesAny other veggies you like Parsnips, carrots, rutabagas are great too! Mix in a bowl with olive oil and a little balsamic vinegar to simply coat the mixture and add flavor. Then ad sea salt and fresh ground pepper. Spray your baking dish to help prevent sticking. Sprinkle fresh Parmesan cheese in between layers as you fill baking dish with all the veggies Bake at 400-425 degrees until done!
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Detox 101: Mid-February Green Pick-Me-Up

Dear Detox101 Friends! I wanted to touch base with you as we are now getting closer to our date of starting the Detox Program. This morning I made a green smoothie in an effort to get in my antioxidants with Sun is Shining, a green superfood supplement. This smoothie supports your immune system on a snowy grey day. It provides all the nutrients of a green food which is rich in probiotics and it enhances your digestion as well as your nutrient absorption. I will share with you what I put into my VitaMix. Mary Anne's Mid-February Green Pick-me-up Half of a banana A few chunks of pineapple 1 teaspoon of Organic Coconut Oil 1 cup of water mixed with coconut water Dash of cinnamon 1 teaspoon of Camu Powder 1 teaspoon of Lacuma Powder Ice cubes Voila! A gorgeous green refresher and great way to start your day.  To add...
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